SOHO24 Foundation Sports Arena,
Ahmadu Bello Way, Kado District, Abuja
+234 701 4556 865
+234 807 9190 449
hello@christyoparasports.com
Speed & Power Training
Transform your athletic potential with our Olympic-level Speed & Power Training. We combine cutting-edge sports science, biomechanics, and proven training methodologies to maximize sprinting efficiency, explosive strength, and endurance. Every athlete leaves stronger, faster, and competition-ready.
Our programs are designed for athletes who demand more. Precision sprint mechanics, explosive strength, and agility are developed through science-backed protocols and real-world competition insights.
Our training is crafted for all athletes who aspire to excel at the highest level.
Our methodology is built on Olympic expertise and real-world results, combining sports science, biomechanics, and proven elite training techniques.
Athletes typically experience significant improvements in 6–8 weeks, including faster sprints, increased jump height, and enhanced agility.
Absolutely. Our programs are scalable, ensuring every athlete—from youth to elite—gains speed, power, and performance improvements.
Track your progress with clear, measurable outcomes from our Speed & Power Training program.
Average improvement in sprint times within 8 weeks.
Increased fast-twitch power for superior performance.
Balanced training reduces strain and prevents injuries.
Athletes prepared for Olympics, World Championships & Professional Leagues.
Speed is not just about running faster—it’s about engineering performance at every level. Join us and experience the ultimate in athletic development.
